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Taco Pasta Salad First Image

Beef and Rotini Pasta Salad


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  • Author: Chef Tasty
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

A delicious and hearty pasta salad with ground beef, cheese, and a creamy dressing.


Ingredients

Scale
  • 8 oz rotini pasta
  • 1 pound ground beef or turkey
  • 1/2 cup diced onions (I used red onions)
  • 15 oz canned diced chilies and tomatoes (Drained)
  • 1 cup grated cheese (Cheddar, Cheddar Jack, or Monterey Jack Cheese)
  • 1/2 cup sour cream or plain Greek yogurt
  • 1/41/2 cup ranch salad dressing
  • shredded lettuce
  • tortilla strips or crushed chips
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • salt and pepper to taste
  • 1 teaspoon red cayenne pepper (Optional for spicy)

Instructions

  1. Cook the pasta in accordance with the instructions on the package.
  2. Rinse the pasta in cold water and dry completely.
  3. Use the same pot used for the pasta or use a skillet and place the pot/pan on medium-high heat. Add the diced onions.
  4. Cook for 2-3 minutes until fragrant. Add the ground beef.
  5. Use a meat chopper or spoon to break down the ground beef. Cook until the beef is fully cooked and no longer pink. Drain any excess fat.
  6. Add all of the spices/seasoning and diced tomatoes and chilies. Stir.
  7. Add the sour cream (or yogurt) and salad dressing to a large serving bowl. Stir to combine.
  8. Add in the cooked pasta, ground beef, and grated cheese. Stir to combine. Taste repeatedly and adjust the spices, salt, and pepper as necessary.
  9. Top with lettuce, tortilla strips, and any of your other favorite toppings.

Notes

  • Feel free to customize the toppings to your liking.
  • This dish can be served warm or cold.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg