Description
Delicious and easy mustard roasted chicken thighs, marinated in grainy mustard and thyme.
Ingredients
Scale
- 6 boneless/skinless chicken thighs
- 2 tablespoons grainy mustard (I use Maille Old Style)
- 1 tablespoon Dijon mustard
- 1 tablespoon olive oil
- 2 dashes Italian seasoning
- to taste Salt & pepper
- to taste Fresh thyme
Instructions
- Preheat oven to 425F and move the rack to the middle position.
- Generously season the chicken with salt and pepper and add it to a large Ziploc bag.
- Add the grainy mustard, Dijon mustard, olive oil, and Italian seasoning to the Ziploc. Move it around until it’s evenly coated.
- You can choose to marinate it for up to a few hours before cooking (I left mine for 30 mins), or you can put it in the baking dish right away.
- Spread the chicken thighs in an even layer in your baking dish.
- Sprinkle some fresh thyme over top (remove the leaves from the sprigs) and place a few whole sprigs over top.
- Roast the chicken for 20-25 minutes or until it’s cooked through (a thermometer should read 175F).
- Let it rest for a few minutes prior to serving.
Notes
- Marinating the chicken enhances the flavor but is optional.
- Adjust the seasoning based on your preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg