Description
A delicious creamy vegan penne pasta made with cashews and fresh tomatoes.
Ingredients
Scale
- 8 oz penne pasta
- 4 ripe tomatoes, chopped
- 1 cup raw unsalted cashews
- 3 cloves garlic, minced
- 1/2 cup fresh basil leaves
- 2 tbsp extra virgin olive oil
- to taste Salt and pepper
- 1 cup low-sodium vegetable broth
- 1/4 cup nutritional yeast
- Juice of 1 lemon
Instructions
- Soak cashews in warm water for 15-20 minutes. Drain well.
- Cook penne pasta in salted boiling water until al dente; drain and set aside.
- In a skillet, heat olive oil over medium heat. Sauté garlic until golden brown (1-2 minutes).
- Add chopped tomatoes; cook until they soften (5-7 minutes).
- In a blender, combine soaked cashews, sautéed tomatoes (including juices), vegetable broth, nutritional yeast, lemon juice, salt, and pepper. Blend until smooth.
- Pour the sauce over the cooked pasta in the skillet; stir gently over low heat for 2-3 minutes until warmed through.
Notes
- This recipe can be customized with different vegetables or herbs based on preference.
- Make sure cashews are well soaked for a smoother sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 460
- Sugar: 3g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg