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Stuffed Cabbage Rolls First Image

Stuffed Cabbage Rolls


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  • Author: Chef John
  • Total Time: 1 hour 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

Delicious stuffed cabbage rolls filled with a flavorful mixture of ground meat, spices, and grains, topped with a rich Turkish tomato sauce.


Ingredients

Scale
  • 1 onion, diced
  • 4 garlic cloves, rough chopped
  • 14 ounces can of crushed tomatoes
  • 1 teaspoon sugar or alternative sweetener (maple or honey)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1/2 teaspoon salt
  • 1 cup broth or stock (chicken or veggie)
  • 1/2 cup Turkish tomato sauce
  • 2 finely minced garlic cloves
  • 1 lb ground meat (uncooked): ground lamb, ground beef, chicken, ground turkey or a plant-based ground meat like Beyond Burger
  • 1 cup bulgar wheat, soaked (or add 1 cup cauliflower rice (raw), or 1 cup cooked rice, or other cooked grain)
  • 2 teaspoons salt
  • 2 teaspoons cumin
  • 1 teaspoon dried mint (or sub dried oregano or thyme)
  • 1 teaspoon coriander
  • 1 teaspoon sumac (optional)
  • 1/2 teaspoon chili flakes (aleppo is nice)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup pinenuts (or slivered almonds)
  • 1/4 cup dried apricots, chopped (or sub-dried barberries, currants or raisins) ALL OPTIONAL

Instructions

  1. In a bowl of cool water, soak the bulgar wheat for 20 minutes.
  2. Bring a big pot of salted water to a boil. Add the cabbage and blanch until tender, about 10-12 minutes. Cool. Alternatively peel off the cabbage leaves and blanch the leaves in batches for 1-2 minutes, or microwave the whole cabbage covered tightly in a bowl with 1 cup water for 10 minutes. You can also freeze the whole cabbage, then thaw.
  3. Make the Turkish Tomato Sauce. In a large sauté pan, over medium-high heat, sauté the onion in 2 tablespoons oil until tender, about 3-4 minutes. Lower heat to medium, add garlic, and sauté for 2-3 minutes until fragrant. Add crushed tomatoes (and all the juices), sugar, cumin, cinnamon, allspice, salt, and broth. Stir, bring to a simmer for 2 minutes, then turn heat off.
  4. In the bottom of a greased 9×13-inch baking dish (just enough to lightly coat the bottom) or 11 to 12-inch round braiser, pour a little of the sauce.
  5. In a medium bowl, mix the lamb, drained bulgar wheat, garlic, 1/2 cup Turkish tomato sauce, salt, cumin, dried mint, coriander, sumac, chili flakes, cinnamon, nutmeg, pinenuts, and dried apricots with a clean, damp hand until well combined.
  6. Place a blanched cabbage leaf on the counter. Cut 2 inches of the thick vein out of the bottom end. Fill with 1/3 cup lamb filling and roll up like a burrito, tucking edges in. Place seam side down in the sauced baking dish. Repeat with all to form 10-12 rolls.
  7. Pour the remaining tomato sauce over the rolls and give the pan a good shake.
  8. Cover with parchment, then tightly with foil (or a lid). Bake for 1 1/4 hours. If baking in a sauté pan, you could heat this up gently on the stovetop (covered) before placing in the oven and then bake for 1 hour.
  9. Remove from oven and garnish with fresh parsley, mint, or dill, and a few pinenuts. Serve with a thick creamy yogurt if desired.

Notes

  • For breakage, make sure the baking dish is filled with the rolls and pour the remaining tomato sauce over top.
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Turkish

Nutrition

  • Serving Size: 2 rolls
  • Calories: 450
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 75mg