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Peanut Butter Yogurt First Image

Yogurt and Peanut Butter Mix


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  • Author: Recipe Creator
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-free

Description

A delicious and nutritious yogurt peanut butter mix, perfect for any time of the day.


Ingredients

Scale
  • 1 cup plain whole milk yogurt
  • ¼ cup peanut butter
  • 24 teaspoons honey or maple syrup (optional; avoid honey for babies under age 1)
  • to taste cinnamon
  • to taste vanilla extract
  • optional granola

Instructions

  1. Add the ingredients to a medium bowl.
  2. Stir well to combine.
  3. Sweeten to taste as desired and serve cold.

Notes

  • This mix is versatile; adjust the sweetness to your preference.
  • Honey should not be given to children under one year of age.
  • Prep Time: 5 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg